Classes centered around mindfulness
From total novice to experienced practitioners, our class schedule has something for every level
Our philosophy is to unite body and mind to create a complete
practice
that can lead you to a new way to interact with the
world around you.
Click here to learn more
From total novice to experienced practitioners, our class schedule has something for every level
Our friendly teaching staff have studied in over 20 countries to gain the knowledge that makes them able to create a world class yoga studio
For some, meditation may be a way to stay calm, sleep better, or be a kinder person. But the practice of Vipassana meditation is so much more
Our studio is proud to offer special one off classes and
events.
From martial arts to mindful journaling, we are always bringing
you unique class options.
"In over 10 years of taking classes in multiple cities, I can
say that vipassana studio is one in a million. It's taken my
practice farther than I ever thought possible."
- Andres, Littleton
"I was always curious about the benefits of meditation, but a
friend brought me to a vipassana class and I was hooked
immediately. Learning the practice of mindfulness has changed my
world in more ways than I can count."
- Sara, Denver
"I've wanted to start going to yoga for years, but figured I was
too old and out of shape. I was so nervous for my first class,
but Anna (the instructor) was so great at making me feel welcome
and able to participate at my own pace. After 5 months, I feel
15 years younger, and so grateful to have found Vipassana."
- Jessica, Denver
"Naomi is an amazing teacher. She always has a positive attitude
and shows me how to modify my poses so I can participate in
every class. I always tell my friends about her, and about the
studio. I'd recommend it to anyone and everyone."
- Maria, Glendale
Learn more about our practices from our teachers and guest writers.